Celebrating World Mental Health Day 2026 at
ATDC Gurgaon
ATDC Gurgaon, in collaboration with QAccess Education & Wellness LLP, organized
an engaging session on 6th October 2026 to promote mental wellbeing, self-
awareness and positive engagement.
The session provided to the students with an engaging platform to understand the
importance of mental health, self-awareness, confidence, and emotional wellbeing.
Through interactive discussions, interactive activities and sharing of personal
experiences, students learned to recognize stress, understand their emotions, and
adopt healthy ways to manage challenges.
The session encouraged students to express themselves openly, build resilience,
develop positive coping strategies, and seek support when needed. It helped them
understand how mental wellbeing impacts their academic performance,
relationships, confidence, and future professional life, empowering them to take
better care of their mental health.
The 2 nd session was with the NHO staff and Faculty. The session was really interesting
and participants learned through activity. The sessions encouraged participants to know
their strength & values.
The World Mental Health Day programme was interactive, engaging and positively
received by both students and staff members. The activities provided participants with
an opportunity to pause, reflect, express themselves and understand the importance of
mental wellbeing, self-care and positive personal growth.
Because taking care of your mind is taking care of yourself.